Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
3
Low
Nutrition per serving
Calories102.8 kcal (5%)
Total Fat8.1 g (12%)
Carbs6.3 g (2%)
Sugars1.1 g (1%)
Protein3.6 g (7%)
Sodium406.3 mg (20%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
버섯을 손질 후 세척해주세요
Step 2
팬에 넣고 먼저 볶습니다
Step 3
소금으로 간을 해주세요
Step 4
참기름, 깨를 넣고 볶아줍니다
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