Nutrition balance score
Unbalanced
Glycemic Index
14
Low
Glycemic Load
0
Low
Nutrition per serving
Calories78.9 kcal (4%)
Total Fat4.5 g (6%)
Carbs3.3 g (1%)
Sugars2.5 g (3%)
Protein6.7 g (13%)
Sodium457.7 mg (23%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
애호박을 채썰기 해줍니다
Step 2
계란을 잘 풀어줍니다
Step 3
애호박을 넣고 잘 섞어줍니다
Step 4
소금으로 간을 해줍니다
Step 5
팬에 넣고 노릇노릇하게 부쳐줍니다
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