콩나물밥 만드는법 아이도 잘먹어요

Name: 콩나물밥 만드는법 아이도 잘먹어요
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: Asian, Korean
Ingredients: 콩나물 200g; 쌀 200g; 간장 2스푼; 참기름 1스푼

4 steps

Prep:10minCook:30min

콩나물밥! 간장양념을 넣고 비벼 먹으면 정말 맛있답니다

Updated at: Fri, 13 Dec 2024 14:09:51 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories463.5 kcal (23%)

Total Fat8 g (11%)

Carbs84.9 g (33%)

Sugars0.4 g (0%)

Protein13 g (26%)

Sodium899.2 mg (45%)

Fiber1.4 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

200g콩나물

200g쌀

2 스푼간장

1 스푼참기름

Instructions

Step 1

콩나물을 손질 후 세척합니다

Step 2

쌀을 씻어 솥에 넣습니다

Step 3

콩나물을 올리고 취사를 합니다

Step 4

간장, 참기름을 넣고 비벼서 드시면 됩니다

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