숙주나물무침 아삭하게 아이도 잘먹어요

Name: 숙주나물무침 아삭하게 아이도 잘먹어요
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Cuisine: Asian, Korean
Ingredients: 숙주 400g; 맛소금 조금; 참기름 1스푼; 깨 조금

5 steps

Prep:15minCook:10min

숙주나물무침! 아삭하게 무쳐 드세요 반찬으로 좋습니다

Updated at: Fri, 13 Dec 2024 14:29:54 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories129.8 kcal (6%)

Total Fat8.1 g (12%)

Carbs12.1 g (5%)

Sugars8.3 g (9%)

Protein6.4 g (13%)

Sodium329.4 mg (16%)

Fiber3.8 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

400g숙주

Instructions

Step 1

숙주를 손질 후 세척을 합니다

Step 2

끓는 물에 데쳐줍니다

Step 3

찬물에 넣고 헹궈줍니다

Step 4

물기를 꾹 짭니다

Step 5

맛소금, 참기름, 깨를 넣고 무쳐줍니다

View on blog.naver.com

↑Support creators by visiting their site 😊

Notes

0 liked

0 disliked

There are no notes yet. Be the first to share your experience!