Nutrition balance score
Great
Glycemic Index
70
High
Glycemic Load
128
High
Nutrition per serving
Calories779.1 kcal (39%)
Total Fat0.5 g (1%)
Carbs182.7 g (70%)
Sugars38 g (42%)
Protein14.3 g (29%)
Sodium499.4 mg (25%)
Fiber27.2 g (97%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
고구마를 세척을 해주세요
Step 2
전기밥솥에 넣어줍니다
Step 3
취사 버튼을 눌러주세요
Step 4
냄비나 찜기를 이용하셔도 됩니다
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