Nutrition balance score
Great
Glycemic Index
82
High
Glycemic Load
27
High
Nutrition per serving
Calories213.5 kcal (11%)
Total Fat7.9 g (11%)
Carbs33 g (13%)
Sugars2.7 g (3%)
Protein4.1 g (8%)
Sodium417.4 mg (21%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
감자를 손질 후 채썰기 합니다
Step 2
감자를 물에 담가서 전분기를 빼줍니다
Step 3
기름을 넉넉히 두른 후 감자를 볶습니다
Step 4
당근을 넣고 같이 볶습니다
Step 5
소금,참기름, 깨 넣고 양념을 합니다
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