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Natasa Vreca
By Natasa Vreca

Raspberry chia smoothie

Updated at: Fri, 13 Dec 2024 18:46:29 GMT

Nutrition balance score

Great
Glycemic Index
29
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories334.6 kcal (17%)
Total Fat17.2 g (25%)
Carbs42.3 g (16%)
Sugars19.6 g (22%)
Protein8.9 g (18%)
Sodium233.2 mg (12%)
Fiber13.9 g (50%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add all ingredients to the blender and blend until smooth

Notes

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