Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
54
High
Nutrition per serving
Calories547.2 kcal (27%)
Total Fat1.9 g (3%)
Carbs120.9 g (46%)
Sugars24.2 g (27%)
Protein16.3 g (33%)
Sodium1351.8 mg (68%)
Fiber21.6 g (77%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
가지를 손질 후 먹기 좋게 잘라줍니다
Step 2
기름을 두른 후 가지를 넣고 볶습니다
Step 3
간장을 넣고 볶아주세요
Step 4
쌀을 씻어서 솥에 넣어줍니다
Step 5
볶은 가지를 올리고 취사를 눌러줍니다
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