Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories385.3 kcal (19%)
Total Fat20.1 g (29%)
Carbs46.4 g (18%)
Sugars3.9 g (4%)
Protein15.6 g (31%)
Sodium624 mg (31%)
Fiber28.9 g (103%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
야채들을 손질 후 먹기 좋게 잘라줍니다
Step 2
스팸도 먹기 좋게 잘라줍니다
Step 3
야채를 볶아줍니다
Step 4
스팸을 넣어줍니다
Step 5
물을 넣고 끓여줍니다
Step 6
카레가루를 넣고 끓입니다
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