Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories321.2 kcal (16%)
Total Fat10 g (14%)
Carbs26.8 g (10%)
Sugars5.7 g (6%)
Protein32.6 g (65%)
Sodium714.4 mg (36%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
야채들을 먹기 좋게 잘라줍니다
Step 2
고기를 먼저 굽습니다
Step 3
감자를 넣고 같이 볶아줍니다
Step 4
물을 넣어서 끓여주세요
Step 5
된장, 고춧가루를 넣고 끓여주세요
Step 6
애호박, 양파를 넣고 간장으로 간을 합니다
Step 7
국간장을 넣고 간을 해줍니다
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