Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
1
Low
Nutrition per serving
Calories433.5 kcal (22%)
Total Fat29.6 g (42%)
Carbs2.7 g (1%)
Sugars1.5 g (2%)
Protein36.9 g (74%)
Sodium537.1 mg (27%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
닭을 삶아줍니다
Step 2
닭살을 발라줍니다
Step 3
무를 먹기좋게 잘라서 먼저 볶습니다
Step 4
물을 넣고 푹 끓입니다
Step 5
고기를 넣어줍니다
Step 6
소금으로 간을 합니다
Step 7
대파를 넣고 푹 끓입니다
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