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스라
By 스라

꽈리고추찜 만드는법 해봤어요

5 steps
Prep:10minCook:10min
꽈리고추찜! 반찬으로 만들어서 드셔보세요
Updated at: Sat, 14 Dec 2024 06:51:30 GMT

Nutrition balance score

Good
Glycemic Index
51
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories205.4 kcal (10%)
Total Fat8.8 g (13%)
Carbs28 g (11%)
Sugars14.3 g (16%)
Protein5.8 g (12%)
Sodium900.7 mg (45%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
꽈리고추를 손질 후 세척을 합니다
Step 2
밀가루를 골고루 섞어주세요
Step 3
전자레인지에 넣고 돌려줍니다
Step 4
고춧가루, 간장, 매실액, 올리고당, 참기름, 깨를 넣고 잘 섞어줍니다
Step 5
꽈리고추에 넣고 잘 섞어줍니다
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