꽈리고추멸치볶음 쉽게 만들어 먹어요

Name: 꽈리고추멸치볶음 쉽게 만들어 먹어요
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Asian, Korean
Ingredients: 멸치 100g; 꽈리고추 100g; 간장 3스푼; 설탕 2스푼; 물 2스푼

4 steps

Prep:10minCook:10min

꽈리고추 넣은 멸치볶음! 밥반찬으로 좋답니다 반찬으로 추가하세요

Updated at: Sat, 14 Dec 2024 06:53:26 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

Low

Nutrition per serving

Calories233.7 kcal (12%)

Total Fat1.5 g (2%)

Carbs15.8 g (6%)

Sugars14.3 g (16%)

Protein38.5 g (77%)

Sodium1617.3 mg (81%)

Fiber0.7 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

100g건멸치

100g꽈리고추

3 스푼간장

2 스푼설탕

2 스푼물

Instructions

Step 1

꽈리고추를 손질 후 세척합니다

Step 2

멸치를 먼저 볶습니다

Step 3

간장, 설탕,물을 넣고 볶아줍니다

Step 4

꽈리고추를 넣고 같이 볶습니다

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