계란말이만드는법 맛살을 넣어봤어요

Name: 계란말이만드는법 맛살을 넣어봤어요
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: Asian, Korean
Ingredients: 계란 2개; 맛살 1개; 소금조금

5 steps

Prep:5minCook:15min

계란말이에 맛살을 넣어서 해보세요! 보기에도 예쁘고 맛도 좋답니다

Updated at: Sat, 14 Dec 2024 07:18:04 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories142.9 kcal (7%)

Total Fat8.7 g (12%)

Carbs2.7 g (1%)

Sugars0.7 g (1%)

Protein12.6 g (25%)

Sodium975.5 mg (49%)

Fiber0 (0%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

2 개계란

1 개맛살

소금

조금

Instructions

Step 1

계란을 잘 풀어줍니다

Step 2

소금을 조금넣고 간을 합니다

Step 3

팬에 계란물을 올려줍니다

Step 4

맛살을 올리고 익히면서 돌돌 말아줍니다

Step 5

먹기 좋게 잘라줍니다

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