Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
26
High
Nutrition per serving
Calories320.3 kcal (16%)
Total Fat10.2 g (15%)
Carbs49.8 g (19%)
Sugars48.2 g (54%)
Protein10.7 g (21%)
Sodium124.6 mg (6%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
우유를 얼려줍니다
Step 2
얼린 우유를 믹서기에 넣고 갈아줍니다
Step 3
망고를 올려주세요
Step 4
연유를 골고루 뿌려줍니다
View on blog.naver.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!