Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
143
High
Nutrition per serving
Calories1577.5 kcal (79%)
Total Fat56.8 g (81%)
Carbs215.1 g (83%)
Sugars211.8 g (235%)
Protein57.2 g (114%)
Sodium1880.4 mg (94%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
고기에 양파,대파,월계수 잎을 넣고 삶아줍니다
Step 2
고기를 먹기 좋게 찢어줍니다
Step 3
메추리알을 삶아서 껍질을 까줍니다
Step 4
간장, 설탕, 물을 넣고 끓입니다
Step 5
고기와 메추리알을 넣어줍니다
Step 6
푹 졸이면서 끓여줍니다
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