당근라페샌드위치

Name: 당근라페샌드위치
Prep time: 5 min
Total time: 5 min
Cuisine: European, French, Mediterranean
Ingredients: 빵 1조각; 상추 1장; 크림치즈 조금; 홀그레인 머스터드 조금; 당근라페 듬뿍

2 steps

Prep:5min

당근절임 샌드위치

Updated at: Sat, 14 Dec 2024 09:25:19 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories235.7 kcal (12%)

Total Fat11.6 g (17%)

Carbs25.4 g (10%)

Sugars12.3 g (14%)

Protein5.3 g (11%)

Sodium817.2 mg (41%)

Fiber4.5 g (16%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1 조각빵

1 장상추

Instructions

Step 1

빵 앞, 뒤로 구워요.

Step 2

구운빵에 홀그레인 머스터드와 크림치즈 바르고 상추 깔고 당근 라페 가득 올리면 완성 입니다.,

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