Nutrition balance score
Unbalanced
Glycemic Index
72
High
Glycemic Load
75
High
Nutrition per serving
Calories572.7 kcal (29%)
Total Fat14.4 g (21%)
Carbs103.6 g (40%)
Sugars14.6 g (16%)
Protein8.8 g (18%)
Sodium945.4 mg (47%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
시금치를 데쳐줍니다
Step 2
파프리카를 썰어줍니다
Step 3
고기를 볶아줍니다
Step 4
당면도 삶아줍니다
Step 5
고기를 볶아줍니다
Step 6
파프리카, 시금치를 넣고 섞어줍니다
Step 7
당면을 넣고 간장, 올리고당을 넣고 간을 합니다
Step 8
참기름, 깨를 넣고 섞어줍니다
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