Nutrition balance score
Great
Glycemic Index
62
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories285.9 kcal (14%)
Total Fat10.5 g (15%)
Carbs25.9 g (10%)
Sugars3.4 g (4%)
Protein26.2 g (52%)
Sodium1920.2 mg (96%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
멸치육수를끓여줍니다
Step 2
감자를 손질 후 잘라줍니다
Step 3
멸치육수에 된장을 넣고 끓입니다
Step 4
감자를 넣어줍니다
Step 5
두부를 잘라서 넣습니다
Step 6
간장으로 간을 합니다
Step 7
대파를 넣고 푹 끓입니다
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