Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories506.5 kcal (25%)
Total Fat32.8 g (47%)
Carbs26.1 g (10%)
Sugars18 g (20%)
Protein28.8 g (58%)
Sodium1554.7 mg (78%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
양념장을 만들어줍니다
Step 2
고기에 양념장을 넣고 잘 섞어줍니다
Step 3
대파, 고추를 썰어줍니다
Step 4
고기를 볶아줍니다
Step 5
야채들을 넣고 같이 볶습니다
Step 6
깻잎도 잘라서 섞어서 드세요
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