Nutrition balance score
Unbalanced
Glycemic Index
16
Low
Glycemic Load
1
Low
Nutrition per serving
Calories183.2 kcal (9%)
Total Fat6.7 g (10%)
Carbs3.7 g (1%)
Sugars0.3 g (0%)
Protein29.2 g (58%)
Sodium1267.4 mg (63%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
사골육수를 꺼내서 끓여주세요.
Step 2
끓기시작하면 샤브샤브용 소고기를 넣고 후추간을 해요.
Step 3
5분 더 끓여서 대파 송송 썰어서 올리고 기호에 따라 소금,후추간을 해서 맛있는 소고기 곰탕을 즐겨요.
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