Nutrition balance score
Unbalanced
Glycemic Index
41
Low
Glycemic Load
8
Low
Nutrition per serving
Calories210.2 kcal (11%)
Total Fat9.9 g (14%)
Carbs18.9 g (7%)
Sugars7.5 g (8%)
Protein12.1 g (24%)
Sodium538.9 mg (27%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
양배추 잘게 썰고 대피 어슷 썰어요.
Step 2
계란, 소금, 후추 넣고 섞어요.
Step 3
양배추와 대파는 3분 정도 볶아주세요.
Step 4
피자치즈, 볶은 양배추 대파밥, 페퍼로치노, 계란물 붓고 약불 4분간 익혀주세요.
Step 5
반으로 접으면 완성 입니다.
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