Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
5
Low
Nutrition per serving
Calories74.1 kcal (4%)
Total Fat2.5 g (4%)
Carbs9 g (3%)
Sugars8.4 g (9%)
Protein4.4 g (9%)
Sodium504.7 mg (25%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
애호박을 손질 후 사각으로 잘라줍니다
Step 2
부침가루를 골고루 발라줍니다
Step 3
계란에 소금을 넣고 잘 풀어줍니다
Step 4
애호박에 계란물을골고루 입혀줍니다
Step 5
팬에 올리고 노릇노릇 잘 부쳐줍니다
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