Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
6
Low
Nutrition per serving
Calories66.3 kcal (3%)
Total Fat0.5 g (1%)
Carbs12.8 g (5%)
Sugars9.2 g (10%)
Protein2.2 g (4%)
Sodium961.5 mg (48%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
미역을 불려줍니다
Step 2
불린 미역을 헹궈서 먹기좋게 잘라줍니다
Step 3
고추장, 고춧가루, 식초, 간장, 설탕을 넣고 양념장을 만들어주세요
Step 4
미역에 양념장을 넣고 잘 무쳐줍니다
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