Nutrition balance score
Good
Glycemic Index
24
Low
Glycemic Load
3
Low
Nutrition per serving
Calories140.4 kcal (7%)
Total Fat2.3 g (3%)
Carbs11.1 g (4%)
Sugars3.3 g (4%)
Protein19.7 g (39%)
Sodium1733.2 mg (87%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
무를 썰어줍니다
Step 2
무를 넣고 먼저 끓입니다
Step 3
양념장을 만들어서 추가해서 끓입니다
Step 4
생선을 넣어주세요
Step 5
푹 끓인후 쑥갓, 대파를 넣고 끓입니다
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