Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
56
High
Nutrition per serving
Calories490.8 kcal (25%)
Total Fat3.8 g (5%)
Carbs84 g (32%)
Sugars7.8 g (9%)
Protein28.5 g (57%)
Sodium1644.4 mg (82%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
바지락을 손질합니다
Step 2
멸치육수를 끓여줍니다
Step 3
자른 양파, 애호박을 넣어줍니다
Step 4
국간장으로 간을 합니다
Step 5
바지락을 넣어줍니다
Step 6
면을 넣고 푹 끓입니다
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