Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
4
Low
Nutrition per serving
Calories134 kcal (7%)
Total Fat8.5 g (12%)
Carbs11.4 g (4%)
Sugars4.8 g (5%)
Protein5.7 g (11%)
Sodium452.8 mg (23%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
꼬막을 준비합니다
Step 2
청양고추를 다져주세요
Step 3
대파도 다져줍니다
Step 4
고춧가루, 간장,설탕,다진마늘을 넣고 양념장을 만들어줍니다
Step 5
청양고추, 대파를 넣고 잘 섞어줍니다
Step 6
꼬막을 넣고 잘 무쳐주세요
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