Nutrition balance score
Unbalanced
Glycemic Index
16
Low
Glycemic Load
1
Low
Nutrition per serving
Calories193.7 kcal (10%)
Total Fat7.7 g (11%)
Carbs6.5 g (2%)
Sugars0.6 g (1%)
Protein23.9 g (48%)
Sodium3848.5 mg (192%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
콩나물을 손질 후 세척해서 삶아줍니다
Step 2
멸치육수를 끓여줍니다
Step 3
새우젓을 넣어줍니다
Step 4
콩나물을 넣어주세요
Step 5
대파를 넣고 푹 끓입니다
Step 6
계란을 하나 넣어서 끓입니다
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