햄으로 깻잎전 만드는법 이거 괜찮은걸요

Name: 햄으로 깻잎전 만드는법 이거 괜찮은걸요
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Asian, Korean
Ingredients: 깻잎 10장; 스팸 200g; 계란 2개; 부침가루 조금

4 steps

Prep:10minCook:10min

햄 깻잎전! 간단하게 만들어 드세요

Updated at: Sat, 14 Dec 2024 14:15:42 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Low

Nutrition per serving

Calories386.5 kcal (19%)

Total Fat30.3 g (43%)

Carbs9.1 g (3%)

Sugars7.3 g (8%)

Protein19.1 g (38%)

Sodium1306.9 mg (65%)

Fiber0.5 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

10 장깻잎

200g스팸

2 개계란

부침가루

조금

Instructions

Step 1

스팸을 으깨줍니다

Step 2

손질한 깻잎에 스팸을 넣어줍니다

Step 3

부침가루를 골고루 발라줍니다

Step 4

계란물을 입혀 노릇노릇 부쳐줍니다

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