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스라
By 스라

계란장조림 만들기 든든한 반찬이에요

4 steps
Prep:30minCook:30min
계란 장조림! 밥반찬으로 먹기좋은 메뉴랍니다
Updated at: Sat, 14 Dec 2024 14:21:34 GMT

Nutrition balance score

Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
14
Moderate

Nutrition per serving

Calories411.4 kcal (21%)
Total Fat20.9 g (30%)
Carbs23.9 g (9%)
Sugars22 g (24%)
Protein30.4 g (61%)
Sodium1792.9 mg (90%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
계란을 먼저 삶아줍니다
Step 2
껍질을 다 까줍니다
Step 3
설탕, 물, 간장을 넣고 끓여줍니다
Step 4
계란을 넣고 푹 졸여서 끓입니다
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