Nutrition balance score
Great
Glycemic Index
70
High
Glycemic Load
55
High
Nutrition per serving
Calories335.7 kcal (17%)
Total Fat0.2 g (0%)
Carbs77.9 g (30%)
Sugars15.2 g (17%)
Protein6.7 g (13%)
Sodium622.8 mg (31%)
Fiber10.9 g (39%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
고구마를 손질 후 먹기 좋게 잘라줍니다
Step 2
튀김가루에 물을 넣고 반죽을 만들어줍니다
Step 3
고구마를 반죽을 입혀줍니다
Step 4
기름에 넣고 잘 튀겨줍니다
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