Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
1
Low
Nutrition per serving
Calories53 kcal (3%)
Total Fat2.4 g (3%)
Carbs4.4 g (2%)
Sugars3.1 g (3%)
Protein4 g (8%)
Sodium435.8 mg (22%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
애호박, 당근을 채썰기 해줍니다
Step 2
계란을 넣고 섞어줍니다
Step 3
소금으로 간을 합니다
Step 4
팬에 넣고 부쳐줍니다
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