Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories282.2 kcal (14%)
Total Fat10.4 g (15%)
Carbs25.5 g (10%)
Sugars4.5 g (5%)
Protein24.4 g (49%)
Sodium1136 mg (57%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
야채들을 손질 후 잘라줍니다
Step 2
멸치육수를 끓여줍니다
Step 3
감자를 넣고 끓입니다
Step 4
된장, 간장을 넣고 간을 합니다
Step 5
다른야채도 넣고 끓입니다
Step 6
두부를 넣고 푹 끓여줍니다
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