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스라
By 스라

감자 된장국 끓이는법

6 steps
Prep:10minCook:15min
버섯, 두부, 감자 넣은 된장국 아이식단으로 추가하세요
Updated at: Sat, 14 Dec 2024 15:30:45 GMT

Nutrition balance score

Great
Glycemic Index
60
Moderate
Glycemic Load
15
Moderate

Nutrition per serving

Calories282.2 kcal (14%)
Total Fat10.4 g (15%)
Carbs25.5 g (10%)
Sugars4.5 g (5%)
Protein24.4 g (49%)
Sodium1136 mg (57%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
야채들을 손질 후 잘라줍니다
Step 2
멸치육수를 끓여줍니다
Step 3
감자를 넣고 끓입니다
Step 4
된장, 간장을 넣고 간을 합니다
Step 5
다른야채도 넣고 끓입니다
Step 6
두부를 넣고 푹 끓여줍니다
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