Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
41
High
Nutrition per serving
Calories302.8 kcal (15%)
Total Fat0.9 g (1%)
Carbs76.9 g (30%)
Sugars65.3 g (73%)
Protein1.8 g (4%)
Sodium5.5 mg (0%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
키위, 사과를 손질 후 잘라줍니다
Step 2
믹서기에 넣어줍니다
Step 3
얼음, 꿀을 넣고 갈아줍니다
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