Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
5
Low
Nutrition per serving
Calories198.1 kcal (10%)
Total Fat8.7 g (12%)
Carbs13.3 g (5%)
Sugars5.5 g (6%)
Protein17 g (34%)
Sodium920 mg (46%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
호박잎을 손질 후 세척합니다
Step 2
찜기에 올려서 쪄줍니다
Step 3
된장, 고추장, 참치를 넣고 잘 섞어줍니다
Step 4
호박잎에 같이 드세요
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