Nutrition balance score
Great
Glycemic Index
70
High
Glycemic Load
7
Low
Nutrition per serving
Calories261.1 kcal (13%)
Total Fat8.3 g (12%)
Carbs9.8 g (4%)
Sugars9.3 g (10%)
Protein35.8 g (72%)
Sodium724.3 mg (36%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
멸치를 먼저 볶습니다
Step 2
간장, 올리고당, 설탕을 넣고 끓입니다
Step 3
볶은 멸치를 넣고 섞어줍니다
Step 4
참기름을 넣고 마무리합니다
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