Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
94
High
Nutrition per serving
Calories1034.1 kcal (52%)
Total Fat21.3 g (30%)
Carbs182.9 g (70%)
Sugars62.5 g (69%)
Protein24.9 g (50%)
Sodium1161.1 mg (58%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
냉면사리를 삶아줍니다
Step 2
오이를 채썰기 해서 자릅니다
Step 3
양념장을 만들어 줍니다
Step 4
사리에 넣고 잘 비벼줍니다
Step 5
위에 오이, 계란을 올려도 좋습니다
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