Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
25
High
Nutrition per serving
Calories384.3 kcal (19%)
Total Fat16.3 g (23%)
Carbs56.9 g (22%)
Sugars41.3 g (46%)
Protein8.9 g (18%)
Sodium2280.9 mg (114%)
Fiber14.3 g (51%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
가지를 손질 후 먹기 좋게 잘라줍니다
Step 2
들기름을 두른 후 가지를 넣고 볶습니다
Step 3
간장, 올리고당, 굴소스를 넣고 볶습니다
Step 4
참기름을 넣고 볶아주세요
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