Nutrition balance score
Good
Glycemic Index
81
High
Glycemic Load
27
High
Nutrition per serving
Calories283.1 kcal (14%)
Total Fat15.6 g (22%)
Carbs33.1 g (13%)
Sugars2.7 g (3%)
Protein4.4 g (9%)
Sodium805.7 mg (40%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
감자를 손질 후 채썰기 합니다
Step 2
물에 담가 전분기를 빼줍니다
Step 3
팬에 넣고 볶습니다
Step 4
당근도 넣어주세요
Step 5
소금을 넣고 볶습니다
Step 6
참기름, 깨를 넣고 볶아줍니다
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