Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories213.5 kcal (11%)
Total Fat8.7 g (12%)
Carbs27.4 g (11%)
Sugars14.8 g (16%)
Protein7.5 g (15%)
Sodium1349.1 mg (67%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
꽈리고추를 손질 후 먹기 좋게 잘라줍니다
Step 2
어묵을 볶아줍니다
Step 3
설탕, 올리고당을 넣고 볶아줍니다
Step 4
꽈리고추를 넣고 볶아줍니다
Step 5
참기름, 깨를 넣고 마무리합니다
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