Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
6
Low
Nutrition per serving
Calories90.6 kcal (5%)
Total Fat3.7 g (5%)
Carbs13.7 g (5%)
Sugars9.3 g (10%)
Protein3 g (6%)
Sodium1429 mg (71%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
무를 손질 후 채썰기 합니다
Step 2
고춧가루를 넣고 먼저 버무려주세요
Step 3
설탕, 액젓, 다진마늘,을 넣고 무쳐줍니다
Step 4
깨를 넣고 잘 무쳐줍니다
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