계란말이만드는법 부추 넣어서 해봤어요

Name: 계란말이만드는법 부추 넣어서 해봤어요
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: Asian, Korean
Ingredients: 계란 4개; 부추 조금; 소금조금

7 steps

Prep:5minCook:15min

계란말이 반찬! 부추를 넣어서 만들어보세요 향긋하니 맛있답니다

Updated at: Sun, 15 Dec 2024 09:42:05 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories126.8 kcal (6%)

Total Fat8.4 g (12%)

Carbs0.8 g (0%)

Sugars0.4 g (0%)

Protein11.1 g (22%)

Sodium512.6 mg (26%)

Fiber0.1 g (0%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

4 개계란

Instructions

Step 1

계란을 잘 풀어줍니다

Step 2

소금을 넣고 간을 합니다

Step 3

부추를 손질 후 잘라줍니다

Step 4

계란에 넣고 잘 섞어줍니다

Step 5

팬에 계란물을 부어줍니다

Step 6

돌돌 말면서 익혀줍니다

Step 7

먹기 좋게 잘라줍니다

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