Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
188
High
Nutrition per serving
Calories2236.7 kcal (112%)
Total Fat111.4 g (159%)
Carbs274.1 g (105%)
Sugars113.7 g (126%)
Protein43.2 g (86%)
Sodium1732.3 mg (87%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
버터를 풀어준 뒤 설탕을 넣고 휘핑
Step 2
요거트를 넣고 휘핑 후 계란을 나누어 넣고 휘핑
Step 3
가루재료, 소금, 우유를 넣으면서 섞어준다,
Step 4
머핀 팬에 주름지를 넣고 반죽을 넣어줌
Step 5
필링을 얹음,
Step 6
190도에 20분간 구워 식힌다.
Notes
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