Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
48
High
Nutrition per serving
Calories898.6 kcal (45%)
Total Fat36 g (51%)
Carbs68 g (26%)
Sugars22.7 g (25%)
Protein79.6 g (159%)
Sodium4971.3 mg (249%)
Fiber7.1 g (26%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
갈비의 핏물을 빼줍니다
Step 2
갈비를 끓는물에 한 번 데쳐줍니다
Step 3
야채들을 먹기 좋게 잘라줍니다
Step 4
양념장을 만들어주세요
Step 5
전기밥솥에 다 넣고 찜기능으로 조리를 합니다
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