Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
1
Low
Nutrition per serving
Calories28.1 kcal (1%)
Total Fat0.3 g (0%)
Carbs2.9 g (1%)
Sugars1.3 g (1%)
Protein2.8 g (6%)
Sodium520.3 mg (26%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
아욱을 손질 합니다
Step 2
먹기 좋게 잘라줍니다
Step 3
물에 된장, 국간장을 넣고 푹 끓입니다
Step 4
아욱을 넣고 끓여주세요
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