Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
6
Low
Nutrition per serving
Calories244 kcal (12%)
Total Fat6.2 g (9%)
Carbs11.6 g (4%)
Sugars0.7 g (1%)
Protein33 g (66%)
Sodium1176.1 mg (59%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
홍합을 손질 합니다
Step 2
물에 넣고 끓입니다
Step 3
소금으로 간을 합니다
Step 4
다진마늘 대파를 넣고 푹 끓입니다
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