콩나물비빔밥 간단하게 한끼 해먹기

Name: 콩나물비빔밥 간단하게 한끼 해먹기
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Asian, Korean
Ingredients: 콩나물 100g; 계란 1개; 밥 100g; 간장 조금

5 steps

Prep:10minCook:10min

콩나물 넣은 비빔밥! 아삭하니 맛있답니다

Updated at: Sun, 15 Dec 2024 11:39:41 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories241 kcal (12%)

Total Fat4.9 g (7%)

Carbs34.8 g (13%)

Sugars0.7 g (1%)

Protein15.4 g (31%)

Sodium1844.8 mg (92%)

Fiber0.3 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

100g콩나물

1 개계란

100g밥

간장

조금

Instructions

Step 1

콩나물을 손질 후 세척합니다

Step 2

콩나물을 데쳐줍니다

Step 3

밥 위에 콩나물을 올려줍니다

Step 4

계란후라이를 올려줍니다

Step 5

간장을 넣고 잘 비벼줍니다

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