숙주나물무침 언제 먹어도 맛있어요

Name: 숙주나물무침 언제 먹어도 맛있어요
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Asian, Korean
Ingredients: 숙주 400g; 맛소금 조금; 참기름1스푼; 깨 조금

4 steps

Prep:10minCook:10min

간단한 나물무침! 숙주나물로 만들어 드세요

Updated at: Sun, 15 Dec 2024 12:41:44 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories129.8 kcal (6%)

Total Fat8.1 g (12%)

Carbs12.1 g (5%)

Sugars8.3 g (9%)

Protein6.4 g (13%)

Sodium329.4 mg (16%)

Fiber3.8 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

400g숙주

Instructions

Step 1

숙주를 세척합니다

Step 2

끓는 물에 데쳐줍니다

Step 3

찬물에 헹궈서 물기를 꾹 짭니다

Step 4

맛소금, 참기름, 깨를 넣고 무쳐줍니다

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