Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
36
High
Nutrition per serving
Calories225.9 kcal (11%)
Total Fat0.3 g (0%)
Carbs50.8 g (20%)
Sugars18.1 g (20%)
Protein6.7 g (13%)
Sodium1411.4 mg (71%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
감자를 손질 후 먹기 좋게 잘라줍니다
Step 2
물에 담가 전분기를 빼줍니다
Step 3
감자를 볶습니다
Step 4
간장,설탕,맛술을 넣고 잘 볶아줍니다
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