느타리버섯전 초~ 간단 쉬운전요리

Name: 느타리버섯전 초~ 간단 쉬운전요리
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Asian, Korean
Ingredients: 느타리버섯 200g; 당근 조금; 계란 2개; 소금 조금

5 steps

Prep:10minCook:10min

느타리버섯전! 이렇게 해보세요 반찬으로 좋습니다

Updated at: Sun, 15 Dec 2024 13:51:25 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories107.4 kcal (5%)

Total Fat4.7 g (7%)

Carbs9 g (3%)

Sugars2.6 g (3%)

Protein9.1 g (18%)

Sodium486.8 mg (24%)

Fiber3.1 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2 개계란

Instructions

Step 1

버섯을 손질 후 잘라줍니다

Step 2

당근도 채썰기해줍니다

Step 3

계란을 풀어줍니다

Step 4

버섯,당근 ,소금을 넣고 잘 섞어줍니다

Step 5

팬에 넣어서 노릇노릇 부쳐줍니다

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